Scoliosis is a deformity of the normal vertical line of the spine. It consists of a lateral curvature and rotation of the vertebrae....

Without a doubt 2020 was a very difficult year, however, it was also a time of transformation, change and growth! Here’s some healing...

The COVID-19 pandemic has affected everyone’s life. As we approach the holidays, we know it won’t be the same, and many of us regret not...

Have you ever found yourself with an ache or pain wondering, “Should I apply heat or ice?” Here we’ll explain which situations call for...

While nutrition experts tend to disagree on a variety of topics, they all seem to agree that we’re consuming far too much sugar. Besides con

In this months newsletter we discuss tips for healthy snacking, exercise for the elderly and the do's and dont's of back pain.

As COVID-19 continues to spread, it has become extremely important for one to take all measures to prevent the infection. The infection has

Active release technique– ART – is a soft tissue muscle release technique used by a wide variety of manual therapists, including chiropracto

Brain health is extremely important because among many functions, it helps control your body’s physiology, helps you interact and understand

How Chiropractic and Naturopathic Medicine Can Work Together to Decrease Headaches

Most people exercise to lose weight and stay fit. But here’s another great reason exercise can do wonders for your body. In addition to help