Dr Travis HorneJun 12, 2021Scoliosis & Chiropractic TreatmentScoliosis is a deformity of the normal vertical line of the spine. It consists of a lateral curvature and rotation of the vertebrae....
Dr Travis HorneJan 8, 2021Healing ReflectionsWithout a doubt 2020 was a very difficult year, however, it was also a time of transformation, change and growth! Here’s some healing...
Dr Travis HorneDec 11, 2020How Stress and Fear Affect the Immune SystemThe COVID-19 pandemic has affected everyone’s life. As we approach the holidays, we know it won’t be the same, and many of us regret not...
Dr Travis HorneDec 3, 2020Heat or Ice? Which is Better for Your Pain?Have you ever found yourself with an ache or pain wondering, “Should I apply heat or ice?” Here we’ll explain which situations call for...
Dr Travis HorneNov 6, 202010 Reasons To Avoid SugarWhile nutrition experts tend to disagree on a variety of topics, they all seem to agree that we’re consuming far too much sugar. Besides con
Dr Travis HorneAug 28, 2020August 2020 NewsletterIn this months newsletter we discuss tips for healthy snacking, exercise for the elderly and the do's and dont's of back pain.
Dr Travis HorneJul 27, 2020The Environment & COVID-19 As COVID-19 continues to spread, it has become extremely important for one to take all measures to prevent the infection. The infection has
Dr Travis HorneJun 29, 2020What is Active Release Techniques (ART) and will it work for you?Active release technique– ART – is a soft tissue muscle release technique used by a wide variety of manual therapists, including chiropracto
Dr Travis HorneJun 22, 2020June is Alzheimer's and Brain Awareness MonthBrain health is extremely important because among many functions, it helps control your body’s physiology, helps you interact and understand
Dr Travis HorneJun 3, 2020Integrative Care for Headaches and Migraines:How Chiropractic and Naturopathic Medicine Can Work Together to Decrease Headaches
Dr Travis HorneJun 3, 2020Exercise For A Stronger Immune SystemMost people exercise to lose weight and stay fit. But here’s another great reason exercise can do wonders for your body. In addition to help